Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

Woman excersising by climbing stairs

Are Your Weight Loss Goals SMART?

May 19, 2014

Lovely face expression with open mouth of blonde caucasian three

Cold vs. allergy symptoms in kids: What’s the difference?

May 12, 2014

Is breastfeeding supposed to be painful?

April 21, 2014

Mohs Surgery: One Option to Treat Skin Cancer

March 31, 2014

Person taking a temperature of a loved one

Flu Shot or Not? Your Complete Guide to the Flu Vaccine

March 17, 2014

A mother kisses her newborn child.

Newborn feeding 101: How much and how often will baby eat

February 17, 2014