Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

Childhood Flu Shots: What Parents Should Know About Flu Shots for Kids

October 7, 2013

Breastfeeding: How to get started

October 1, 2013

Seven tips for avoiding the “Freshman 15”

September 23, 2013

5 Things to Know About Palliative Care

September 14, 2013

Five Simple Ways to Fight Childhood Obesity

September 9, 2013

Coconut Oil: Healthy Substitute or Not?

September 2, 2013