Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

3 Easy Tricks to Make Your Favorite Baked Goods Healthier

January 20, 2014

Active senior woman exercising for weight loss benefits

7 Simple Tricks to Keep Your Weight Loss Resolution

January 15, 2014

Your Go-To Guide for How to Order Healthy Restaurant Entrees

December 9, 2013

Helping Children Grieve During the Holidays

December 7, 2013

How to Reduce the Appearance of Varicose Veins

December 2, 2013

The Surprising Way People Are Using Cotton Balls to Lose Weight

November 26, 2013