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Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

Seven tips for avoiding the “Freshman 15”

September 23, 2013

woman washing her hands

Why you should care about hand-washing

September 17, 2013

5 Things to Know About Palliative Care

September 14, 2013

Five Simple Ways to Fight Childhood Obesity

September 9, 2013

Coconut Oil: Healthy Substitute or Not?

September 2, 2013

What are the Three Different Types of Weight Loss Surgeries?

August 26, 2013

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