Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

woman holding water glass, drinking water, hydration

5 tips for staying hydrated

July 9, 2024

augmented intelligence in health care.

Augmented intelligence in health care

July 2, 2024

Taking charge of your fertility

June 16, 2024

prebiotic soda, prebiotic vs. probiotic

What is prebiotic soda and is it good for you?

June 11, 2024

girl drinking pickle juice from a jar.

Is pickle juice good for you?

May 31, 2024

woman holding menopause supplements and a glass of water in her hand.

Menopause supplements: Should women take them?

May 29, 2024