Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

Wooden bowl with utensils and food

Intermittent fasting: Does it work, and is it safe?

May 15, 2021

Photo of a calculator and bill

Finding help to pay for cancer treatment

May 12, 2021

Doctor looking into young girl's ear while being held by mother

Improving ear infection diagnoses

May 11, 2021

Upset Indian girl holding paper tissue blowing running nose

Developing allergies later in life — and what to do about it

May 8, 2021

Balanced diet foods

How good nutrition can help prevent cancer

May 7, 2021

People brainstorming

5 lessons learned for innovating inside a health care system

May 4, 2021