Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

Agile OSF Innovation team at work.

Becoming agile during a pandemic

February 23, 2021

Woman lies awake in bed

Chronic sleep issues: risk for diabetes, heart disease

February 18, 2021

Vac dashboard on tablet computer

How data is helping OSF care for the chronically ill

February 16, 2021

Young woman prepares a healthy meal in a kitchen

Meal kits can help you develop healthy eating habits

February 11, 2021

A girl makes a fist and flexes her bicep in

How to Get Over Your Fear of Needles: Stay Calm and Make Shots Hurt Less

February 10, 2021

Lifeflow fluid delivery system in use with pediatric patient

Investment in fluid delivery device pays off

February 9, 2021