Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

woman holding menopause supplements and a glass of water in her hand.

Menopause supplements: Should women take them?

May 29, 2024

Mother holding her newborn baby with hiccups.

Why do babies get hiccups?

May 22, 2024

Pickled cucumbers in jars, fresh cucumbers on bowl, dill, garlic on a wooden background. Home canning. Top view.

Are pickles good for you?

May 20, 2024

Misty Barnes sits on a patio with a blanket.

How I knew I had lung cancer

May 17, 2024

diastasis recti, diastasis recti exercises, abdominal separation

What is diastasis recti and how can I treat it?

May 14, 2024

is kombucha good for you, kombucha, what is kombucha, kombucha benefits

Is kombucha good for you?

May 10, 2024