Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

a small girl and a woman suffer with allergies outside

Get ready for asthma and allergy ‘Peak Week’

September 1, 2020

Stay home during quarantine graphic on dice.

What you should know about quarantine

August 30, 2020

Illustration of a woman writing in her gratitude journal.

Improve your mood with a gratitude journal

August 28, 2020

male and female seniors eating healthy food smiling at each other

Tips for staying healthy as you age

August 26, 2020

public restroom sign

What you should know about public restrooms

August 23, 2020

woman taking a self-compassion break

How to practice self-compassion

August 22, 2020