Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

heart conscious alchohol drinker stares at glass of whiskey

Is drinking alcohol actually good for your heart health?

September 7, 2019

executive leader smiling in office lobby

How to grow leadership skills on the job

September 4, 2019

African-American family talking at the breakfast table practicing mindful eating

Tune in during meals to prevent overeating

September 2, 2019

man suffering from aneurysm

Brain aneurysms: The risks, treatments and prevention

August 29, 2019

young athlete playing tennis

This tool is an athlete’s best friend, but it doesn’t fit in a gym bag

August 26, 2019

Family discussing pediatric surgery with their child

Three questions to ask before your child’s surgery

August 22, 2019