Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

women experiencing bloating, holding her stomach

Why you’re bloated and how to get fast relief

January 16, 2024

savor the season, spring into fresh produce, asparagus and green, leafy vegetables on a wooden table.

Savor the season: Eat healthier this spring with fresh produce

January 12, 2024

how do babies get diaper rash, mom changing baby's diaper

How do babies get diaper rash?

November 17, 2023

mom holding baby's head, cradle cap, infant hygiene

What is cradle cap?

November 14, 2023

how to put baby to sleep, baby in crib

10 questions on how to put your baby to sleep

November 10, 2023

bowl of cottage cheese with strawberries and blueberries

Is cottage cheese worth the hype?

November 1, 2023