health tips | OSF HealthCare Blog

Woman behind an glass of alcohol with ice fingers crossed as if to say "no"

Don’t let alcohol become your crutch

December 30, 2020

Woman sits upright in a home office demonstrating proper posture ergonomic desk setup

Set Up Your Desk for Better Ergonomics

December 13, 2020

Senior man stands solemnly outside in a coat and scarf during winter

Extended winter blues could be SAD

November 6, 2020

One hand offers another a soda while the other gesture rejection

Improve your health during No Soda November

October 31, 2020

Cigarette broken in half next to an impossible sign ripped to read possible

6 tips to quit smoking for good

October 28, 2020

Male physician sitting down and conversing with a male patient

Why you should get a second opinion on cancer

October 23, 2020