{"id":11394,"date":"2020-11-15T10:00:43","date_gmt":"2020-11-15T16:00:43","guid":{"rendered":"https:\/\/www.osfhealthcare.org\/blog\/?p=11394"},"modified":"2022-02-24T09:47:35","modified_gmt":"2022-02-24T15:47:35","slug":"talking-to-your-primary-care-provider","status":"publish","type":"post","link":"https:\/\/osf-blog.live.imagescape.com\/blog\/talking-to-your-primary-care-provider\/","title":{"rendered":"Talking to your primary care provider"},"content":{"rendered":"<p>The key to a good relationship is communication. That\u2019s how the town doctors of days past knew how to treat their patients. Even without modern medicine, they could help patients because they lived in tight-knit communities and knew them like family.<\/p>\n<p>While our worlds have expanded, you still need to maintain a close, trusted relationship with your primary care provider (PCP), most often a physician, nurse practitioner or physician assistant. Talking and asking questions will keep you healthier and make their job easier \u2013 a win, win.<\/p>\n<p>In addition to chronic disease management, the focus of your PCP is to keep you healthy so you can pursue your passions. That is why it is essential to have a PCP you trust \u2013 someone you feel comfortable discussing your health issues with and not a check-the-box provider.<\/p>\n<p>\u201cSome people treat their PCP like they treat their car insurance. They look for the cheapest and easiest provider and then ignore them until they have a problem,\u201d said <a href=\"https:\/\/providers.osfhealthcare.org\/provider\/Mark+A.+Meeker\/1464914?_ga=2.60838884.955429956.1605215502-1273132657.1595447876\">Dr. Mark Meeker<\/a>, an internal medicine physician with <a href=\"https:\/\/www.osfhealthcare.org\/locations\/medical-group\/\">OSF Medical Group<\/a>. \u201cBut that is not how you should approach something as serious as your health. You need to find a physician, nurse practitioner, or physician assistant with whom you can have easy, free-flowing communication.\u201d<\/p>\n<h2>The challenge of diagnosing<\/h2>\n<p>It can be easy to fall into the trap of thinking that providers know everything about the human body and the exact cause of every problem, but it\u2019s not that easy. Our bodies are complicated, and everybody reacts uniquely to injuries, diseases and infections. While the framework of care can be standardized based on best medical evidence, specific evaluation and treatment decisions still need to be personalized.<\/p>\n<p>\u201cTrying to figure out someone\u2019s problem based on a few symptoms can take a bit of detective work. A lot of the time, you may not have symptoms but a gut feeling. You just know something is wrong. That\u2019s why it\u2019s important to communicate,\u201d Dr. Meeker said. \u201cI want to know how my patients experience life to help them avoid or find the roots of their problems. Lifestyle choices, genetics and environments have a big influence over our health. Unfortunately, we don\u2019t have a superpower that tells us what\u2019s going on inside your body.\u201d<\/p>\n<p>A short list of some of the questions your PCP would be interested in:<\/p>\n<ul>\n<li>When did or do the symptoms start? E.g., before bed, after eating, last week\u2026.<\/li>\n<li>Do you use, or are you around chemicals or other environmental factors?<\/li>\n<li>Are you taking any over-the-counter medications or supplements?<\/li>\n<li>Have you been exposed to anyone who is sick?<\/li>\n<li>Do you use alcohol, tobacco, narcotics or other substances?<\/li>\n<li>Has anything out of the ordinary happened?<\/li>\n<li>Have you traveled recently?<\/li>\n<\/ul>\n<p>There are so many variables that can affect our health that the list could go on and on. The essential takeaway \u2013 have honest, open conversations with your PCP.<\/p>\n<h2>Medications<\/h2>\n<p>While medications make our lives better, there is no magic pill. Medications are only tools and should be used with caution. We need to maintain respect for when and how we use them, especially in combination with other medicines.<\/p>\n<p>\u201cMake sure you understand your medications. Your PCP should answer any questions you have about the medications they prescribe you.\u201d Dr. Meeker said. \u201cIt\u2019s also extremely important that you tell your PCP about any medications, supplements and even narcotics you are taking. Making mistakes, mixing or abusing medications can have serious consequences. But taken appropriately, they have significant benefits.\u201d<\/p>\n<h2>What to bring to your appointments<\/h2>\n<div id=\"attachment_11436\" style=\"width: 308px\" class=\"wp-caption alignright\"><a href=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/Primary-Care-Doctor-Questions_Flyer_Infographic.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11436\" class=\"wp-image-11436\" src=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/Primary-Care-Doctor-Questions_Flyer_Infographic-232x300.png\" alt=\"infographic listing out key information to ask your doctor during a pirmary care visit\" width=\"298\" height=\"385\" srcset=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/Primary-Care-Doctor-Questions_Flyer_Infographic-232x300.png 232w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/Primary-Care-Doctor-Questions_Flyer_Infographic-549x710.png 549w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/Primary-Care-Doctor-Questions_Flyer_Infographic-768x994.png 768w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/Primary-Care-Doctor-Questions_Flyer_Infographic-386x500.png 386w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/Primary-Care-Doctor-Questions_Flyer_Infographic-1187x1536.png 1187w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/Primary-Care-Doctor-Questions_Flyer_Infographic-1583x2048.png 1583w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/Primary-Care-Doctor-Questions_Flyer_Infographic-400x518.png 400w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/Primary-Care-Doctor-Questions_Flyer_Infographic.png 1700w\" sizes=\"auto, (max-width: 298px) 100vw, 298px\" \/><\/a><p id=\"caption-attachment-11436\" class=\"wp-caption-text\"><a class=\"callout-button callout-button-small\" href=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/Primary-Care-Doctor-Questions_Flyer_Infographic.pdf\">Download<\/a><\/p><\/div>\n<p>Be prepared and have an open mind when you arrive for your appointments. Dr. Meeker encourages you to ask questions about sensitive subjects. Don\u2019t be afraid or embarrassed. The information may be vital to an accurate diagnosis and treatment plan. Following a prepared lists will ensure you remember everything and make the most use of your limited time.<\/p>\n<ul>\n<li>A list of your medicines and any questions or concerns regarding them<\/li>\n<li>A list of other health care providers you see<\/li>\n<li>Information about your family history<\/li>\n<li>A list of questions you have and anything you want to talk about<\/li>\n<li>Copies of relevant records and tests from other hospitals or health care providers<\/li>\n<\/ul>\n<p>Ultimately, we are responsible for our health. Asking and answering questions is the best way to identify problems and avoid unnecessary health issues. It\u2019s essential to maintain a relationship with your\u00a0<a href=\"https:\/\/www.osfhealthcare.org\/providers\/search\/\">primary care provider<\/a>\u00a0to stay healthy for life.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn the best ways to maintain a close, trusted relationship with your primary care provider and care team to keep you healthier and happier.<\/p>\n","protected":false},"author":24,"featured_media":11433,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[735],"tags":[806,602],"coauthors":[687],"class_list":["post-11394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-preventive-health","tag-infographic","tag-primary-care"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Talking to your primary 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