{"id":11444,"date":"2020-11-21T10:00:28","date_gmt":"2020-11-21T16:00:28","guid":{"rendered":"https:\/\/www.osfhealthcare.org\/blog\/?p=11444"},"modified":"2022-02-09T15:10:53","modified_gmt":"2022-02-09T21:10:53","slug":"how-do-i-know-if-i-have-chronic-fatigue-syndrome","status":"publish","type":"post","link":"https:\/\/osf-blog.live.imagescape.com\/blog\/how-do-i-know-if-i-have-chronic-fatigue-syndrome\/","title":{"rendered":"How do I know if I have chronic fatigue syndrome?"},"content":{"rendered":"<p>As the pandemic continues, some COVID-19 survivors are experiencing a variety of health issues \u2013 such as severe exhaustion, headaches, muscle pain and cognitive issues. These experiences have some medical professionals believing \u00a0there may be a connection between COVID-19 and <a href=\"https:\/\/healthlibrary.osfhealthcare.org\/85,P00618?_ga=2.213278167.25189742.1596547510-2127792132.1551556164\">chronic fatigue syndrome (CFS)<\/a>.<\/p>\n<p>\u201cWe know that viruses have been implicated in chronic fatigue syndrome,&#8221; said <a href=\"https:\/\/providers.osfhealthcare.org\/provider\/Syed+R.+Zaidi\/1462929\">Syed Zaidi<\/a>, MD, a family medicine provider with <a href=\"https:\/\/www.osfhealthcare.org\/locations\/medical-group\/\">OSF Medical Group.<\/a> &#8220;The diagnosis is more than six months of profound chronic fatigue, so do we have patients coming near that six-month point? They got this early and are just recovered from COVID, but their life still isn\u2019t where it used to be and that is where this conversation is coming from.\u201d<\/p>\n<h2>What causes chronic fatigue?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11490 alignright\" src=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/masked-businessman-holds-head-blue-background-300x225.jpg\" alt=\"masked businessman holds his head shielding his eyes on a blue background\" width=\"300\" height=\"225\" srcset=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/masked-businessman-holds-head-blue-background-300x225.jpg 300w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/masked-businessman-holds-head-blue-background-710x533.jpg 710w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/masked-businessman-holds-head-blue-background-768x577.jpg 768w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/masked-businessman-holds-head-blue-background-500x375.jpg 500w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/masked-businessman-holds-head-blue-background-400x300.jpg 400w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/masked-businessman-holds-head-blue-background.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>According to the Centers for Disease Control and Prevention (CDC), chronic fatigue syndrome affects up to 2.5 million people in the United States, although many more remain undiagnosed. Anyone \u2013 adults, children, adolescents \u2013 can get CFS, but it\u2019s most common between the ages of 40 and 60. Women are more likely than men to be impacted by CFS.<\/p>\n<p>According to Dr. Zaidi, there is no test to diagnose CFS. Some of the possible causes are infections, changes to your immune system, genetics and stress.<\/p>\n<p>\u201cBasically, it is an immune response to what we know,&#8221; Dr. Zaidi said.<\/p>\n<p>Anything that stimulates a response to <a href=\"https:\/\/www.osfhealthcare.org\/blog\/how-to-manage-stress-during-the-covid-19-pandemic\/\">stress<\/a> can cause CFS. That could be a bacterial or viral infection, a prolonged illness or prolonged hospitalization.<\/p>\n<h2>What are the symptoms of chronic fatigue?<\/h2>\n<p>Among the symptoms are severe fatigue that comes from work, physical activity, shopping or something as simple as showering. Other symptoms include sleep problems and muscle pain and aches.<\/p>\n<p>\u201cFatigue is a vague symptom. It could be coming from a lot of different things,&#8221; Dr. Zaidi said. &#8220;We have to properly investigate how long it\u2019s been occurring, and rule out secondary causes. Could it be <a href=\"https:\/\/www.osfhealthcare.org\/blog\/are-you-at-risk-for-sleep-apnea\/\">sleep apnea<\/a>, <a href=\"https:\/\/www.osfhealthcare.org\/blog\/watch-for-signs-of-depression-and-suicide-during-isolation\/\">depression<\/a>, a thyroid problem, could it be anemic? Those are to name a few.\u201d<\/p>\n<p>Dr. Zaidi recommends talking to your doctor about your symptoms and have the appropriate bloodwork done to eliminate other causes.<\/p>\n<h2>How is chronic fatigue treated?<\/h2>\n<p>As far as treatment goes, Dr. Zaidi said the biggest help to a person suffering from CFS is to offer emotional support. A regimented physical therapy program is also recommended. It\u2019s also important not to overdo it when it comes to activities and to <a href=\"https:\/\/www.osfhealthcare.org\/blog\/four-steps-to-help-you-sleep-better\/\">get proper rest<\/a> when needed. Patience and understanding are especially important for persons recovering from a COVID-19 diagnosis.<\/p>\n<p>\u201cAs long as you mentally understand what this disease is and what outcomes there can be for you, we can get down to what aspects of your quality of life you\u2019d like the greatest improvement. That\u2019s where that discussion between you and your doctor is going to have to happen,&#8221; Dr. Zaidi said.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Severe exhaustion, headaches, muscle pain and cognitive issues can all be symptoms of chronic fatigue syndrome.<\/p>\n","protected":false},"author":109,"featured_media":11494,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[129],"tags":[1067,319],"coauthors":[989],"class_list":["post-11444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miscellaneous","tag-chronic-fatigue-syndrome","tag-viruses"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do I know if I have chronic fatigue syndrome? | OSF HealthCare<\/title>\n<meta name=\"description\" content=\"Severe exhaustion, headaches, muscle pain and cognitive issues can all be symptoms of chronic fatigue syndrome.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/osf-blog.live.imagescape.com\/blog\/how-do-i-know-if-i-have-chronic-fatigue-syndrome\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do I know if I have chronic fatigue syndrome?\" \/>\n<meta property=\"og:description\" content=\"Severe exhaustion, headaches, muscle pain and cognitive issues can all be symptoms of chronic fatigue syndrome.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/osf-blog.live.imagescape.com\/blog\/how-do-i-know-if-i-have-chronic-fatigue-syndrome\/\" \/>\n<meta property=\"og:site_name\" content=\"OSF HealthCare Blog\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/osfhealthcare\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-21T16:00:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-09T21:10:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/mother-holds-her-head-in-her-hands-while-children-play-in-the-background.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Alex Rusciano\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"How do I know if I have chronic fatigue syndrome?\" \/>\n<meta name=\"twitter:description\" content=\"Severe exhaustion, headaches, muscle pain and cognitive issues can all be symptoms of chronic fatigue syndrome.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2020\/11\/mother-holds-her-head-in-her-hands-while-children-play-in-the-background.png\" \/>\n<meta name=\"twitter:creator\" content=\"@osfhealthcare\" \/>\n<meta name=\"twitter:site\" content=\"@osfhealthcare\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alex Rusciano\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/how-do-i-know-if-i-have-chronic-fatigue-syndrome\/\",\"url\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/how-do-i-know-if-i-have-chronic-fatigue-syndrome\/\",\"name\":\"How do I know if I have chronic fatigue syndrome? 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