{"id":13427,"date":"2021-06-28T13:30:15","date_gmt":"2021-06-28T18:30:15","guid":{"rendered":"https:\/\/www.osfhealthcare.org\/blog\/?p=13427"},"modified":"2023-12-12T10:43:15","modified_gmt":"2023-12-12T16:43:15","slug":"just-a-belly-ache-or-something-worse","status":"publish","type":"post","link":"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/","title":{"rendered":"Just a belly ache \u2026 or something worse?"},"content":{"rendered":"<p>We all experience abdominal pain from time to time. Sometimes, the pain is dull. Other times, it\u2019s more severe.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"188\" class=\"size-medium wp-image-13444 alignright\" src=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_1419177956-300x188.jpg\" alt=\"&quot;\/\" srcset=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_1419177956-300x188.jpg 300w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_1419177956-710x446.jpg 710w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_1419177956-768x482.jpg 768w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_1419177956-500x314.jpg 500w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_1419177956-1536x964.jpg 1536w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_1419177956-400x251.jpg 400w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_1419177956.jpg 1784w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>There are numerous potential causes, including constipation, acid reflux, appendicitis, kidney stones, urinary tract infections and others that are specific to men or women. But what are the most common causes that doctors see on a regular basis?<\/p>\n<p>\u201cBy far, constipation is the cause I see most often,\u201d said <a href=\"https:\/\/providers.osfhealthcare.org\/provider\/Sarah+A.+Joseph\/1465434\">Sarah Joseph<\/a>, MD, a family practice physician at <a href=\"https:\/\/www.osfhealthcare.org\/\">OSF HealthCare.<\/a> \u201cAfter that, food intolerance, irritable bowel syndrome, urinary tract infections, muscle strains and viral infections are other common causes.\u201d<\/p>\n<h2>When to see a doctor<\/h2>\n<p>Like other aches and pains, abdominal pain sometimes shows up and then seems to end as quickly as it arrived. But for pain that lingers, it\u2019s important to know when it\u2019s OK to self-medicate at home, when you should <a href=\"https:\/\/providers.osfhealthcare.org\/?_ga=2.92058970.1574420434.1624890170-1527670734.1618838018&amp;_gac=1.190257369.1623262677.Cj0KCQjwzYGGBhCTARIsAHdMTQxD4rlJD9DOUWSkLdVyq1CoLFua8nkCMng8HoRd-uO0Y7C7ZZW_1dUaAmAlEALw_wcB\">make an appointment<\/a> to see your doctor, and when you should rush to a hospital emergency department.<\/p>\n<p>\u201cA stomach ache may result from something you ate and typically is mild and goes away in a couple hours. If a person is backed up with stool due to constipation, taking a stool softener may help relieve the discomfort,\u201d said Dr. Joseph. \u201cHowever, there are times when waiting it out or taking over-the-counter medications aren\u2019t the right approaches.\u201d<\/p>\n<p>For example:<\/p>\n<ul>\n<li>If the pain is coming and going but isn\u2019t severe, see your doctor.<\/li>\n<li>If the pain is accompanied by a fever, see your doctor right away.<\/li>\n<li>If the pain is severe or persisting and quickly escalating, immediately go to a hospital emergency department.<\/li>\n<\/ul>\n<p>There are a number of questions a doctor will ask you when trying to pinpoint the cause of abdominal<br \/>\npain, including:<\/p>\n<div id=\"attachment_13455\" style=\"width: 250px\" class=\"wp-caption alignright\"><a href=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/Belly-Ache_Infographic-c-1-3.pdf\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13455\" class=\"wp-image-13455\" src=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/Belly-Ache_Infographic_FIN-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/Belly-Ache_Infographic_FIN-240x300.jpg 240w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/Belly-Ache_Infographic_FIN-568x710.jpg 568w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/Belly-Ache_Infographic_FIN-768x960.jpg 768w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/Belly-Ache_Infographic_FIN-400x500.jpg 400w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/Belly-Ache_Infographic_FIN.jpg 1080w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><p id=\"caption-attachment-13455\" class=\"wp-caption-text\"><a class=\"callout-button callout-button-small\" href=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/Belly-Ache_Infographic-c-1-3.pdf\">Download<\/a><\/p><\/div>\n<ul>\n<li>How long have you had the pain?<\/li>\n<li>Where is it located?<\/li>\n<li>How severe is it?<\/li>\n<li>What\u2019s the quality of the pain? (burning, dull, sharp, stomach sensitivity to touch, etc.)<\/li>\n<li>Is it constant or off and on?<\/li>\n<li>Does anything make it better or worse? (eating, etc.)<\/li>\n<\/ul>\n<h2>When is surgery the answer?<\/h2>\n<p><a href=\"http:\/\/healthlibrary.osfhealthcare.org\/Search\/85,P00358\">Appendicitis<\/a> is a prime example of when getting an immediate diagnosis is crucial and when surgery is required to correct the problem.<\/p>\n<p>\u201cThe key with appendicitis is catching it early and having surgery to remove the appendix,\u201d said Dr. Joseph. \u201cIf you wait too long and the appendix bursts, you risk serious infection or even death. It\u2019s also important to know that the pain from appendicitis will get quite bad very quickly. People usually go from feeling fine to horrible within 24 hours, and they may also experience fever and nausea along with the abdominal pain.\u201d<\/p>\n<p>But there are a multitude of other scenarios in which emergency surgery could be necessary, she said.<\/p>\n<p>\u201cFor instance, as odd as it may sound, a <a href=\"https:\/\/healthlibrary.osfhealthcare.org\/MultimediaRoom\/VideoLibrary\/?e=0#player:138,w1714\">heart attack<\/a> can present itself as abdominal pain. Kidney stones that are too large to pass, hernias of the groin in men and blockage of blood flow to the bowel are a few others.\u201d<\/p>\n<h2>Simple preventive steps<\/h2>\n<div class=\"alignright cta\">\n<p>Learn more about abdominal pain.<\/p>\n<p><a href=\"http:\/\/healthlibrary.osfhealthcare.org\/Search\/SearchResults.pg?SearchPhrase=abdominal%20pain&amp;SearchType=text&amp;SearchOperator=And\"> Health Library | OSF HealthCare.<\/a><\/p>\n<\/div>\n<p>But since <a href=\"https:\/\/healthlibrary.osfhealthcare.org\/Search\/85,P00363\">constipation<\/a> is one of the primary causes of abdominal pain, there are basic lifestyle choices that Dr. Joseph recommends for everyone.<br \/>\n\u201cPeople need to get more fiber in their diet,\u201d she said. \u201cExercise also helps the bowel\u2019s ability to perform well, and over-the-counter probiotics can help the digestive tract function at its best.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Like other aches and pains, abdominal pain sometimes shows up and then seems to end as quickly as it arrived. But for pain that lingers, it&#8217;s important to know when to self-medicate, when to make an appointment with your doctor or when a trip to the emergency department is necessary. <\/p>\n","protected":false},"author":119,"featured_media":13442,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[129],"tags":[935,26,429,305,602,154],"coauthors":[1034],"class_list":["post-13427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-miscellaneous","tag-constipation","tag-diet","tag-emergency","tag-kidney-stones","tag-primary-care","tag-surgery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Just a belly ache \u2026 or something worse?<\/title>\n<meta name=\"description\" content=\"We all experience abdominal pain from time to time. But how do you know when it\u2019s OK to self-medicate at home or when it\u2019s time to see a doctor?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Just a belly ache \u2026 or something worse?\" \/>\n<meta property=\"og:description\" content=\"We all experience abdominal pain from time to time. But how do you know when it\u2019s OK to self-medicate at home or when it\u2019s time to see a doctor?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/\" \/>\n<meta property=\"og:site_name\" content=\"OSF HealthCare Blog\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/osfhealthcare\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-28T18:30:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-12T16:43:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_379852495-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1731\" \/>\n\t<meta property=\"og:image:height\" content=\"1155\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Luke Legner\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Just a belly ache \u2026 or something worse?\" \/>\n<meta name=\"twitter:description\" content=\"We all experience abdominal pain from time to time. But how do you know when it\u2019s OK to self-medicate at home or when it\u2019s time to see a doctor?\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_379852495-2.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@osfhealthcare\" \/>\n<meta name=\"twitter:site\" content=\"@osfhealthcare\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Luke Legner\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/\",\"url\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/\",\"name\":\"Just a belly ache \u2026 or something worse?\",\"isPartOf\":{\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_379852495.jpg\",\"datePublished\":\"2021-06-28T18:30:15+00:00\",\"dateModified\":\"2023-12-12T16:43:15+00:00\",\"author\":{\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/#\/schema\/person\/bd291f094e4f4b98d304241e03ff02b3\"},\"description\":\"We all experience abdominal pain from time to time. But how do you know when it\u2019s OK to self-medicate at home or when it\u2019s time to see a doctor?\",\"breadcrumb\":{\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/#primaryimage\",\"url\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_379852495.jpg\",\"contentUrl\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_379852495.jpg\",\"width\":1731,\"height\":1155,\"caption\":\"Man laying on his side holding his stomach\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Just a belly ache \u2026 or something worse?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/#website\",\"url\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/\",\"name\":\"OSF HealthCare Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/#\/schema\/person\/bd291f094e4f4b98d304241e03ff02b3\",\"name\":\"Luke Legner\",\"description\":\"Luke Legner is a writing coordinator at OSF HealthCare. He joined the Ministry in April 2021 after several years working in corporate communications in the heavy equipment industry. A Pontiac native, he graduated from Illinois State University in 2002 where he earned a bachelor\u2019s degree in mass communication. Luke and his wife, Ashley, reside in Bloomington and have one son and two daughters. When he\u2019s not tackling a home improvement project, you can usually find Luke watching his beloved Chicago Cubs or The Andy Griffith Show.\",\"url\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/author\/llegner\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Just a belly ache \u2026 or something worse?","description":"We all experience abdominal pain from time to time. But how do you know when it\u2019s OK to self-medicate at home or when it\u2019s time to see a doctor?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/","og_locale":"en_US","og_type":"article","og_title":"Just a belly ache \u2026 or something worse?","og_description":"We all experience abdominal pain from time to time. But how do you know when it\u2019s OK to self-medicate at home or when it\u2019s time to see a doctor?","og_url":"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/","og_site_name":"OSF HealthCare Blog","article_publisher":"http:\/\/www.facebook.com\/osfhealthcare","article_published_time":"2021-06-28T18:30:15+00:00","article_modified_time":"2023-12-12T16:43:15+00:00","og_image":[{"width":1731,"height":1155,"url":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_379852495-1.jpg","type":"image\/jpeg"}],"author":"Luke Legner","twitter_card":"summary_large_image","twitter_title":"Just a belly ache \u2026 or something worse?","twitter_description":"We all experience abdominal pain from time to time. But how do you know when it\u2019s OK to self-medicate at home or when it\u2019s time to see a doctor?","twitter_image":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_379852495-2.jpg","twitter_creator":"@osfhealthcare","twitter_site":"@osfhealthcare","twitter_misc":{"Written by":"Luke Legner","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/","url":"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/","name":"Just a belly ache \u2026 or something worse?","isPartOf":{"@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/#primaryimage"},"image":{"@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/#primaryimage"},"thumbnailUrl":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_379852495.jpg","datePublished":"2021-06-28T18:30:15+00:00","dateModified":"2023-12-12T16:43:15+00:00","author":{"@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/#\/schema\/person\/bd291f094e4f4b98d304241e03ff02b3"},"description":"We all experience abdominal pain from time to time. But how do you know when it\u2019s OK to self-medicate at home or when it\u2019s time to see a doctor?","breadcrumb":{"@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/#primaryimage","url":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_379852495.jpg","contentUrl":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_379852495.jpg","width":1731,"height":1155,"caption":"Man laying on his side holding his stomach"},{"@type":"BreadcrumbList","@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/just-a-belly-ache-or-something-worse\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/osf-blog.live.imagescape.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Just a belly ache \u2026 or something worse?"}]},{"@type":"WebSite","@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/#website","url":"https:\/\/osf-blog.live.imagescape.com\/blog\/","name":"OSF HealthCare Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/osf-blog.live.imagescape.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/#\/schema\/person\/bd291f094e4f4b98d304241e03ff02b3","name":"Luke Legner","description":"Luke Legner is a writing coordinator at OSF HealthCare. He joined the Ministry in April 2021 after several years working in corporate communications in the heavy equipment industry. A Pontiac native, he graduated from Illinois State University in 2002 where he earned a bachelor\u2019s degree in mass communication. Luke and his wife, Ashley, reside in Bloomington and have one son and two daughters. When he\u2019s not tackling a home improvement project, you can usually find Luke watching his beloved Chicago Cubs or The Andy Griffith Show.","url":"https:\/\/osf-blog.live.imagescape.com\/blog\/author\/llegner\/"}]}},"modified_by":"Katie Whitt","featured_image_url":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2021\/06\/shutterstock_379852495.jpg","_links":{"self":[{"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/posts\/13427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/users\/119"}],"replies":[{"embeddable":true,"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/comments?post=13427"}],"version-history":[{"count":19,"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/posts\/13427\/revisions"}],"predecessor-version":[{"id":18057,"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/posts\/13427\/revisions\/18057"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/media\/13442"}],"wp:attachment":[{"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/media?parent=13427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/categories?post=13427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/tags?post=13427"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/coauthors?post=13427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}