{"id":2758,"date":"2017-12-21T17:39:11","date_gmt":"2017-12-21T17:39:11","guid":{"rendered":"https:\/\/www.osfhealthcare.org\/blog\/?p=2758"},"modified":"2026-04-17T14:26:35","modified_gmt":"2026-04-17T19:26:35","slug":"bloomington-couple-gains-new-life-after-losing-weight","status":"publish","type":"post","link":"https:\/\/osf-blog.live.imagescape.com\/blog\/bloomington-couple-gains-new-life-after-losing-weight\/","title":{"rendered":"Bloomington couple gains new life after losing weight"},"content":{"rendered":"<div id=\"attachment_2761\" style=\"width: 220px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2761\" class=\"wp-image-2761 size-medium\" src=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2017\/12\/Page13_Stewart-Edythe-Waltner-before-HMR-559x800-210x300.jpg\" alt=\"Stewart and Edythe before weight loss\" width=\"210\" height=\"300\" srcset=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2017\/12\/Page13_Stewart-Edythe-Waltner-before-HMR-559x800-210x300.jpg 210w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2017\/12\/Page13_Stewart-Edythe-Waltner-before-HMR-559x800-349x500.jpg 349w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2017\/12\/Page13_Stewart-Edythe-Waltner-before-HMR-559x800-400x573.jpg 400w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2017\/12\/Page13_Stewart-Edythe-Waltner-before-HMR-559x800.jpg 419w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><p id=\"caption-attachment-2761\" class=\"wp-caption-text\">Before<\/p><\/div>\n<p>Stewart Waltner, 51, of Bloomington was given an ultimatum: Do something about his weight or take a risk of not being able to see his youngest child graduate college or get married.<\/p>\n<p>After weighing in at 383 pounds with a possible life expectancy of 55 years, his primary care physician at <a href=\"https:\/\/wwhttps:\/\/www.osfhealthcare.org\/locations\/osf-medical-group-primary-care-bloomington-1202492.osfhealthcare.org\/locations?query=pediatrics\">OSF HealthCare Medical Group &#8211; St. Joseph Drive<\/a>, Dr. Richard Ginnetti, recommended the Health Management Resources (HMR) Weight Loss Program through OSF HealthCare.<\/p>\n<p>He knew he couldn\u2019t do this alone, so he insisted his wife, Edythe, join him on this journey.<\/p>\n<p>\u201cI always tell people that Stewart took me kicking and screaming,\u201d Edythe laughed.<\/p>\n<p>The HMR program partnered with <a href=\"https:\/\/www.osfhealthcare.org\/st-joseph\/\">OSF HealthCare St. Joseph Medical Center<\/a> to provide a non-surgical, weight-loss program based on healthy lifestyle changes. The program focuses on a \u201cmore is better\u201d philosophy. The participants eat six small meals a day to keep their metabolism and glucose in balance.<\/p>\n<p>The couple began HMR in August 2014, and they both explained that their lives have drastically changed since starting the program.<\/p>\n<p>Stewart set the clinical record for losing the most weight of 56 pounds in 13 weeks. Edythe, age 53, has reached her long-term goal of 140 pounds.<\/p>\n<h2>Never looking back<\/h2>\n<div id=\"attachment_2759\" style=\"width: 235px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2759\" class=\"wp-image-2759 size-medium\" src=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2017\/12\/after-225x300.jpg\" alt=\"Stewart and Edythe after weight loss\" width=\"225\" height=\"300\" srcset=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2017\/12\/after-225x300.jpg 225w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2017\/12\/after-375x500.jpg 375w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2017\/12\/after-400x534.jpg 400w, https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2017\/12\/after.jpg 500w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-2759\" class=\"wp-caption-text\">After<\/p><\/div>\n<p>\u201cWe can both bike 30-plus miles now,\u201d Stewart said. \u201cThis is something neither of us ever thought we could do.\u201d<\/p>\n<p>Stewart and Edythe said the program\u2019s physicians and nurses have been supportive throughout their weight loss journey.<\/p>\n<p>\u201cThe physicians and nurses focus on how far you have come,\u201d the couple said. \u201cThey never make you feel like you have failed after a bad week, and always remind you of the benefits of your hard work.<\/p>\n<p>&#8220;And one of the best things about our weight loss is that I can wrap my arms totally around my husband in a hug!&#8221; added Edythe.<\/p>\n<p>As the leading provider of diet programs to the medical community, <a href=\"https:\/\/www.osfhealthcare.org\/st-joseph\/services\/weight-management\/non-surgical\/\">HMR<\/a> has helped more than 1 million people make lifestyle changes to lose weight and be healthy.<\/p>\n<p>HMR classes are\u00a020 weeks long and involve education and problem solving through group discussion. HMR also includes exercise consultations and nutrition consultations conducted by a licensed dietitian.<\/p>\n<p>HMR has been named a Best Diet for FAST Weight Loss, and a Best Diet for Weight Loss by <em>U.S. News &amp; World Report 2017.<\/em><br \/>\n<iframe loading=\"lazy\" title=\"Weight management\" aria-label=\"Weight management\" src=\"https:\/\/freshpaint-video.com\/d7bef322-4e14-46ae-bccd-a1dc9ff764d7\/d0d2ff22-1c26-4568-b9a9-0f02f08b595e\" width=\"500\" height=\"281\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stewart Waltner, 51, of Bloomington was given an ultimatum: Do something about his weight or take a risk of not being able to see his youngest child graduate college or get married. After weighing in at 383 pounds with a possible life expectancy of 55 years, his primary care physician at OSF HealthCare Medical Group [&hellip;]<\/p>\n","protected":false},"author":47,"featured_media":2760,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[5,223],"tags":[651,339,30],"coauthors":[689],"class_list":["post-2758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-exercise","category-patient-story","tag-hmr-program","tag-osf-st-joseph","tag-weight-loss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bloomington couple gains new life after losing weight<\/title>\n<meta name=\"description\" content=\"Stewart Waltner, 51, was given an ultimatum: Do something about his weight or risk not seeing his child graduate college or get married.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/osf-blog.live.imagescape.com\/blog\/bloomington-couple-gains-new-life-after-losing-weight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bloomington couple gains new life after losing weight\" \/>\n<meta property=\"og:description\" content=\"Stewart Waltner, 51, was given an ultimatum: Do something about his weight or risk not seeing his child graduate college or get married.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/osf-blog.live.imagescape.com\/blog\/bloomington-couple-gains-new-life-after-losing-weight\/\" \/>\n<meta property=\"og:site_name\" content=\"OSF HealthCare Blog\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/osfhealthcare\" \/>\n<meta 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