{"id":4359,"date":"2018-10-06T13:11:55","date_gmt":"2018-10-06T18:11:55","guid":{"rendered":"https:\/\/www.osfhealthcare.org\/blog\/?p=4359"},"modified":"2022-04-22T14:24:47","modified_gmt":"2022-04-22T19:24:47","slug":"my-walk-feels-natural-and-normal","status":"publish","type":"post","link":"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/","title":{"rendered":"\u2018My walk feels natural and normal\u2019"},"content":{"rendered":"<p>At age 68, Gail Norris of Fairbury, Illinois, had been dealing with knee pain for nearly a decade.<\/p>\n<p>Several years ago, she underwent knee arthroscopy to have damaged cartilage removed.<\/p>\n<p>\u201cI was told they had to take a lot of cartilage from the anterior portion of my right knee and that eventually I may need a total knee replacement,\u201d Gail said. \u201cOver the years it had just become more painful \u2013 especially at night \u2013 and swollen.\u201d<\/p>\n<p>When she turned to orthopedic surgeon <a href=\"https:\/\/www.osfhealthcare.org\/providers\/brett-keller-1462158\">Dr. Brett Keller<\/a> at <a href=\"https:\/\/www.osfhealthcare.org\/locations?query=Orthopedics\">OSF HealthCare Medical Group \u2013 College Avenue<\/a>, the pain and deterioration of her knee joint from advanced osteoarthritis had caused Gail to walk with a limp.<\/p>\n<p>\u201cBefore knee replacement, Gail had tried limiting her activity, underwent physical therapy, and endured anti-inflammatory and pain medications, in addition to joint injections,\u201d Dr. Keller said.<\/p>\n<p>In late February this year, Dr. Keller performed total knee arthroplasty at <a href=\"http:\/\/osfhealthcare.org\/st-joseph\">OSF HealthCare St. Joseph Medical Center<\/a> using navigation, which uses a CT scan to improve accuracy and surgical outcomes.<\/p>\n<h2>Pleased with the outcome<\/h2>\n<p>Today, Gail, who works in human resources at Illinois State University, said her knee feels good. \u201cI would say it\u2019s not like 100 percent natural that I don\u2019t notice it, but it\u2019s getting better all the time,\u201d she said.<\/p>\n<p>But best of all, she can enjoy swimming, walking with her grandchildren and gardening without the discomfort of joint pain.<\/p>\n<p>\u201cAnd my walk feels natural and normal,\u201d she said. \u201cI received good care, and my experience was exactly as they described.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At age 68, Gail Norris of Fairbury, Illinois, had been dealing with knee pain for nearly a decade. Several years ago, she underwent knee arthroscopy to have damaged cartilage removed. \u201cI was told they had to take a lot of cartilage from the anterior portion of my right knee and that eventually I may need [&hellip;]<\/p>\n","protected":false},"author":33,"featured_media":4892,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[284,223],"tags":[824,821,339],"coauthors":[688],"class_list":["post-4359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-orthopedics","category-patient-story","tag-arthroscopy","tag-joint-replacement","tag-osf-st-joseph"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u2018My walk feels natural and normal\u2019<\/title>\n<meta name=\"description\" content=\"At age 68, Gail Norris of Fairbury, Illinois, had been dealing with knee pain for nearly a decade. After various treatments, she was ready for surgery.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u2018My walk feels natural and normal\u2019\" \/>\n<meta property=\"og:description\" content=\"At age 68, Gail Norris of Fairbury, Illinois, had been dealing with knee pain for nearly a decade. After various treatments, she was ready for surgery.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/\" \/>\n<meta property=\"og:site_name\" content=\"OSF HealthCare Blog\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/osfhealthcare\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-06T18:11:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-22T19:24:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2018\/11\/Gail_Norris.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lisa Coon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"\u2018My walk feels natural and normal\u2019\" \/>\n<meta name=\"twitter:description\" content=\"At age 68, Gail Norris of Fairbury, Illinois, had been dealing with knee pain for nearly a decade. After various treatments, she was ready for surgery.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.osfhealthcare.org\/blog\/wp-content\/uploads\/2018\/11\/Gail_Norris.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@osfhealthcare\" \/>\n<meta name=\"twitter:site\" content=\"@osfhealthcare\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lisa Coon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/\",\"url\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/\",\"name\":\"\u2018My walk feels natural and normal\u2019\",\"isPartOf\":{\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2018\/11\/Gail_Norris.jpg\",\"datePublished\":\"2018-10-06T18:11:55+00:00\",\"dateModified\":\"2022-04-22T19:24:47+00:00\",\"author\":{\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/#\/schema\/person\/af687c49ea5036bfbfb4eb47d107558d\"},\"description\":\"At age 68, Gail Norris of Fairbury, Illinois, had been dealing with knee pain for nearly a decade. After various treatments, she was ready for surgery.\",\"breadcrumb\":{\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/#primaryimage\",\"url\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2018\/11\/Gail_Norris.jpg\",\"contentUrl\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2018\/11\/Gail_Norris.jpg\",\"width\":1200,\"height\":630,\"caption\":\"Sharing_Health&amp;Cmpgn_Estrn_Ortho_Gail_Norris_pt_20180817\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u2018My walk feels natural and normal\u2019\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/#website\",\"url\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/\",\"name\":\"OSF HealthCare Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/#\/schema\/person\/af687c49ea5036bfbfb4eb47d107558d\",\"name\":\"Lisa Coon\",\"description\":\"Lisa Coon is a Writing Coordinator for OSF HealthCare, where she has worked since August 2016.\u00a0\u00a0A Peoria native, she is a graduate of Bradley University with a degree in journalism. Previously, she worked as a reporter and editor at several newspapers in Iowa and Illinois. She lives in Groveland with her husband and son. In her free time she likes to cook, bake and read. She freely admits that reality TV is a weakness, and she lives by the quote, \u201cThe beach is good for the soul.\u201d\",\"sameAs\":[\"http:\/\/www.osfhealthcare.org\"],\"url\":\"https:\/\/osf-blog.live.imagescape.com\/blog\/author\/lcoon\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u2018My walk feels natural and normal\u2019","description":"At age 68, Gail Norris of Fairbury, Illinois, had been dealing with knee pain for nearly a decade. After various treatments, she was ready for surgery.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/","og_locale":"en_US","og_type":"article","og_title":"\u2018My walk feels natural and normal\u2019","og_description":"At age 68, Gail Norris of Fairbury, Illinois, had been dealing with knee pain for nearly a decade. After various treatments, she was ready for surgery.","og_url":"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/","og_site_name":"OSF HealthCare Blog","article_publisher":"http:\/\/www.facebook.com\/osfhealthcare","article_published_time":"2018-10-06T18:11:55+00:00","article_modified_time":"2022-04-22T19:24:47+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2018\/11\/Gail_Norris.jpg","type":"image\/jpeg"}],"author":"Lisa Coon","twitter_card":"summary_large_image","twitter_title":"\u2018My walk feels natural and normal\u2019","twitter_description":"At age 68, Gail Norris of Fairbury, Illinois, had been dealing with knee pain for nearly a decade. After various treatments, she was ready for surgery.","twitter_image":"https:\/\/www.osfhealthcare.org\/blog\/wp-content\/uploads\/2018\/11\/Gail_Norris.jpg","twitter_creator":"@osfhealthcare","twitter_site":"@osfhealthcare","twitter_misc":{"Written by":"Lisa Coon","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/","url":"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/","name":"\u2018My walk feels natural and normal\u2019","isPartOf":{"@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/#primaryimage"},"image":{"@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/#primaryimage"},"thumbnailUrl":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2018\/11\/Gail_Norris.jpg","datePublished":"2018-10-06T18:11:55+00:00","dateModified":"2022-04-22T19:24:47+00:00","author":{"@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/#\/schema\/person\/af687c49ea5036bfbfb4eb47d107558d"},"description":"At age 68, Gail Norris of Fairbury, Illinois, had been dealing with knee pain for nearly a decade. After various treatments, she was ready for surgery.","breadcrumb":{"@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/#primaryimage","url":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2018\/11\/Gail_Norris.jpg","contentUrl":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2018\/11\/Gail_Norris.jpg","width":1200,"height":630,"caption":"Sharing_Health&amp;Cmpgn_Estrn_Ortho_Gail_Norris_pt_20180817"},{"@type":"BreadcrumbList","@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/my-walk-feels-natural-and-normal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/osf-blog.live.imagescape.com\/blog\/"},{"@type":"ListItem","position":2,"name":"\u2018My walk feels natural and normal\u2019"}]},{"@type":"WebSite","@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/#website","url":"https:\/\/osf-blog.live.imagescape.com\/blog\/","name":"OSF HealthCare Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/osf-blog.live.imagescape.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/osf-blog.live.imagescape.com\/blog\/#\/schema\/person\/af687c49ea5036bfbfb4eb47d107558d","name":"Lisa Coon","description":"Lisa Coon is a Writing Coordinator for OSF HealthCare, where she has worked since August 2016.\u00a0\u00a0A Peoria native, she is a graduate of Bradley University with a degree in journalism. Previously, she worked as a reporter and editor at several newspapers in Iowa and Illinois. She lives in Groveland with her husband and son. In her free time she likes to cook, bake and read. She freely admits that reality TV is a weakness, and she lives by the quote, \u201cThe beach is good for the soul.\u201d","sameAs":["http:\/\/www.osfhealthcare.org"],"url":"https:\/\/osf-blog.live.imagescape.com\/blog\/author\/lcoon\/"}]}},"modified_by":"Maisey Link","featured_image_url":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-content\/uploads\/2018\/11\/Gail_Norris.jpg","_links":{"self":[{"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/posts\/4359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/comments?post=4359"}],"version-history":[{"count":4,"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/posts\/4359\/revisions"}],"predecessor-version":[{"id":8490,"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/posts\/4359\/revisions\/8490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/media\/4892"}],"wp:attachment":[{"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/media?parent=4359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/categories?post=4359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/tags?post=4359"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/osf-blog.live.imagescape.com\/blog\/wp-json\/wp\/v2\/coauthors?post=4359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}