Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

Modern bathroom in luxury house

What color should your urine be?

July 8, 2022

Young boy sleeping with stuffed animal.

Melatonin for kids: How to safely get your child to sleep

June 24, 2022

Burnette woman blowing nose into tissue

What the color of your snot means

June 15, 2022

Woman holding hot cup of coffee with heart shape

I heart coffee: Coffee’s health effects on the heart

June 8, 2022

People at conference table

Data Lab platform will help reach people who need it most

June 7, 2022

Wheatgrass shot

Wellness shots: Are they worth a shot?

June 1, 2022