Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

Bee pollen granules and propolis in wooden scoop

Uncertainties continue around use of bee pollen

July 26, 2021

Person shredding zucchini

Put a fun, new spin on vegetables

July 22, 2021

Boy rubbing his forehead like he's hot

Take heat-related illness seriously — especially in children

July 21, 2021

Billing rep at computer

Automating processes in health care

July 20, 2021

Man practicing progressive muscle relaxation sitting in a field with eyes closed

Anxious or stressed? Try progressive muscle relaxation

July 17, 2021

Loved ones showing affection

Advance care planning and cancer: What you should consider

July 16, 2021