Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

Man practicing progressive muscle relaxation sitting in a field with eyes closed

Anxious or stressed? Try progressive muscle relaxation

July 17, 2021

Loved ones showing affection

Advance care planning and cancer: What you should consider

July 16, 2021

Man carrying child on his back

Do you qualify for weight-loss surgery?

July 15, 2021

Discharge blog

Optimizing the patient discharge process

July 13, 2021

Man refuses to eat junk food

What you eat can help improve your cholesterol

July 11, 2021

Loving mature wife embracing husband from behind while writing in

Self-awareness plays prominent role in cancer treatment

July 9, 2021