Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

Covid stigma

Watch for signs of depression and suicide during isolation

April 27, 2020

Young woman getting beverage out of refrigerator.

Stocked, not stuffed – tips for fridge safety

April 24, 2020

Couple exercising in their apartment.

Tips from a cardiologist for staying healthy while staying home

April 18, 2020

Woman looking out the window with gratitude

How practicing gratitude can improve your mental health

April 16, 2020

Employee working from home, how to reduce stress

How to Reduce Stress and Anxiety

April 3, 2020

Woman taking temperature with thermometer

What to Do if You Think You Have COVID-19

March 30, 2020