Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

How Viruses Spread and How to Protect Yourself

May 28, 2020

Four steps to help you sleep better

May 24, 2020

Mother wiping young daughter's cheek with cool washcloth to determine what the sick person needs.

Preparing for illness: What does a sick person need?

May 22, 2020

Getting an overall picture of the COVID-19 pandemic

May 21, 2020

Man cleaning laptop in office.

These tips can help you stay safe while returning to work during an outbreak

May 20, 2020

Senior couple cooking healthy food in kitchen.

Know the ABCs for boosting your immune system

May 17, 2020