Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

Trailblazer

A chance to turn my idea into reality, the finale

January 28, 2020

Flax seeds, pumpkin seeds, and chia seeds on spoons

3 super seeds you should be eating

January 26, 2020

Grief support group participants holding hands

Grief support groups help process the toughest tragedies

January 20, 2020

Colwell triplets and their mother in a wagon outdoors.

Unexpected triplets: A life-changing blessing

January 15, 2020

Young girl running in wheat field with kite under cloudy skies

A family’s loss turns into opportunity to educate about HPV

January 13, 2020

Woman excersising by climbing stairs

Exercise snacking: Quick and easy way to a healthier heart

January 6, 2020