Welcome to the OSF HealthCare Blog

Staying up to date on what's happening in health care can be a challenge these days. The OSF HealthCare Blog offers you the latest thinking on health care innovation, wellness, preventive medicine, diet, fitness and more. Hear from OSF HealthCare experts as well as from our patients who experience our care first hand.

dry needles

Ease trigger point pain and improve range of motion with dry needling therapy

December 29, 2018

Asian-American woman with pneumonia coughing.

Every season is pneumonia season – get vaccinated to protect yourself

December 26, 2018

Mother and daughter making snow angels in winter.

Proper safety is key to enjoying winter with your children

December 24, 2018

How to generate innovative ideas in the workplace

December 22, 2018

Senior gentleman contemplating next to a Christmas tree.

Holidays and depression: What you should know

December 20, 2018

OSF PRO Ambulance at a University of Illinois football practice

As a paramedic, ‘you never know what you’re going to walk into’

December 17, 2018